Soul without Shame : A Guide to Liberating Yourself from the Judge within (150122770X)

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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this audiobook offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows:

- Where the inner judge came from
- How it operates
- Why it trips us up
- Why we believe we need it
- How to develop awareness of it
- How to disengage from it
- The "soul qualities" we can develop to weaken its influence

Each chapter begins with an episode of the "Frank and Sue Story," dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.

Product details

• Format CD-Audio
• Dimensions 133 x 171 x 13mm | 136g
• Publication date 14 Apr 2015
• Publisher Brilliance Corporation
• Imprint BRILLIANCE AUDIO
• Publication City/Country Grand Haven, United States
• Language English
• Edition Unabridged
• Edition Statement Unabridged
• ISBN10 150122770X
• ISBN13 9781501227707
• Bestsellers rank 408,741

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